Q. Will raw food clean my bowel out? T.M. Qualicum Beach, B.C.
A. Live raw foods will only clean the soft loose bm from the bowel. It is not strong enough to clean out the plaque that is clinging to the edges of the bowel as well as filling the glands within the walls of the bowel. These glands absorb the nutrients from the food passing through the bowel and get clogged and plaqued up as well. The bowel needs some help with a gentle, softener to soften up and remove this plaque for you. There is a product on the market that is a food and works with your energy to do this job very well. You may contact me about it if you wish.
If you do not address this plaque situation within the bowel, you will become anemic whether you are a live raw food person or a vegetarian. Those eating a full cooked food diet are also on this road.
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Q. How much water should someone be drinking in a day? J.B. Parksville, B.C.
A.1/2 your body weight in Ounces EVERY DAY!
This way when your weight goes up or down, so does your water keeping your body in the right balance of moisture content.
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Q. I was confused by what you said about it not being necessary to soak seeds and nuts if you were not growing sprouts, and that, in fact, protein is lost by soaking them. The attached article will show that protein is created by soaking and is necessary in order to bring the seed "to life". L.W.Victoria, B.C.
A. I read the article and yes you do need to soak the seeds to
get them to sprout. If you are getting them from a store and they
have been sprayed etc, then the nuts and seeds need to be ground in
order for these inhibitors to be broken down and digested by the body.
They do not need to be soaked before eating in this manner.The soaking
leeches the nutrients and proteins from the nuts and seeds and the body
will become anemic if this is a continued practice.
The soaking is just breaking the inhibitors that have been sprayed
onto them. Being my and others nuts and seeds are Organic and raw,
they do not have these sprays on them and therefore can be digested
and the proteins released without the soaking. That is why we order
the seeds from where we do because they are completely controlled from
when they are picked from the Organic bushes until they are in our
hands, no spraying or anything else.
If the only reason for soaking is to break these inhibitors( man
sprayed) then it is still not necessary to soak if you grind them and especially
have them on your green salads.
The body waters and digestive acids will do the job of breaking
down the inhibitors as they digest.These inhibitors are not dangerous to the body.
They only keep them from sprouting en-route. Soaking does not release the
proteins, it leeches them.
I have seen this article before and I still maintain we do not have to
soak any nuts or seeds unless you want to sprout them.
Remember me suggesting to you that you not only grind them but also
have them on your green salads, as the enzymes in the greens will also
help to break down the inhibitors. Here is the article http://plantphys.info/seedg/seed.html
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Q. I recently was diagnosed with a peptic ulcer. I've also been experiencing heartburn. A few months ago I also found out that I am allergic to dairy, eggs, almonds, pineapple and kidney beans. It's been a difficult transition in trying to get to optimal health. I'm only 36 years old and want to be strong and healthy. Do you think a raw foods diet could help me? K.K. Victoria, B.C.
A. Yes, a Live raw foods lifestyle would suite you. You will have to begin slowly by doing some juicing and then by cleaning out the plaque in your bowel so that the nutrition from your foods can reach your body to help clean and rejuvinate and rebuild. The juicing needs to begin with a green drink each morning after a glass of lemon water first thing upon arising. In the green drink you need to take greens such as romaine, chard, kale, spinach, etc(only a handful) and juice them until you have 1/4 cup of green juice. Add 1/4 cup of water to this juice which then gives you a 1/2 glass of juice. Drink this each morning and your body will begin to respond to the enzymes and cleaning action that is going into your blood stream directly.
To assist in this cleaning you will be also cleaning the bowel and I recommend the Canadian product "Herb Cocktail" for this purpose. It gently softens and clears the plaque from your bowel very carefully and non abrasively to the bowel. It will regulate you and change your body by cleaning and rebuilding. Here it is if you would like to read about it. Herb Cocktail
Be sure to maintain your proper amount of water each day fro your body by using 1/2 your body weight in OUNCES EVERY DAY! This is necessary to flush these bile build ups that you are creating in your body. That is a sure sign of the body not getting sufficient water to flush and build with.
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Q. Is it necessary to do certain food combining or can I just eat anything raw together?J.C. Victoria
A. The only food combining you need to watch for is putting the nuts and
fruits together. They do not digest at the same speed and the fruit
will sit and ferment while the nuts are digesting. Don't do this too
often. Otherwise eat what your body would like to have. It is a
natural reaction to have the food be picked by the body, as it chooses
the ones it needs to have for nutrition.
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Q. Am I to avoid water before, during or after consuming food?J.C. Victoria
A. Water needs to be left for 1/2 hour before or after a meal, not with, as
it dilutes the food.
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Q. If I would like to continue drinking herbal or green tea, even though it is not a live foods,is there any kind that might be better than another? J.C. Victoria
A. Any kind of Organic Herbal Tea is your choice here as it all comes out of the
pot the same, except the flavor. The boiling water does kill the tea leaves and leaves them with very little nutrition.
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Q.What can you tell me about chitosan?S. Sidney, B.C.
A. Chitosan is a product derived from crustceans of the sea. They are bottom feeders and are the ones that are possibly the most toxic of all ocean going creatures. There are a lot of products now coming from the ocean, I guess they are exhausting the soil and air products so are now going underwater. Like meat and dairy these are not products that will enhance and support the body. The body needs the live greens.
"chitosan is not expected to harm people, pets, wildlife, or the environment when used according to label directions.[3]" (Too inconclusive for me. Is most likely harmful to the body especially long term
Coming from crustaceans, I am already loking at the toxins imbedded in the shells from widespread pollution. This is not a product that humans need to be consuming.
If this product is to be used for weight loss, or ridding the body of bad fats,try the green diet ("New Life" Weight Program)
You can lose the bad fats from your body if you change your diet.I lost 52 lbs. and never suffered a bit doing it. It fell off quietly, subtley and continuously without any struggle.
anyway. I would not take the chitosan.
THE SWINE FLU CAN BE STOPPED OR NOT CONTRACTED
Yes one can stay away fron the "swine "flu. One just needs to clean out their bowel and body and have it rebuilt.
The cleansing can be accomplished by using the "Herb Cocktail" cleanser to do the job.
The rebuilding can be done by using "ElectricC" A very potent Vitamin C that will rebuild your immune system.
One also needs to get outside in the sunshine and have your Vitamin D built up. Please understand that this is the only Vitamin D that the body can use.
The other issue is the water we drink. Everyone needs to have 1/2 their bodyweight in Ounces EVERY DAY to keep these bugs and viruses flushed through the body.
The two products mentioned above "Herb Cocktail" and Electric C"
can be purchased from this site:
Any further questions please contact me.
Or you can contact me about them . I carry them with me so may be easier.
Reach me at liverawkitchen@gmail.com
 | Ask Elyse Elyse Nuff- Whol-istic Healer, Certified Live raw Chef, Teacher and Coach Send Your Questions to When healing the body one must work with the whole body. It is a hologram. |
