How To Change the Way You Feel
by Elyse Nuff
As we go through life there comes a time when there is something “not right” with us and yet no one can seem to put a finger on it. There just doesn’t seem to be anything wrong and yet we just don’t
feel like we know we can feel or how we have felt before.
At this point I think we need to step back and look at our eating habits and what they may consist of.
Yes, "habits" is the optimum word here because over the span of a lifetime (whatever age we are) we have built ourselves a list of habits and customs that consists of the kinds of foods we eat and when we eat them. We are eating the way we learned to eat from our parents, who learned from their parents, etc. Cultures, locations, income levels and even traditions have dictated our food intake. Have we paid attention to what this food has done or is doing to our bodies? I don’t think so. Food and eating really has not been one of our attention getters, except for when do we eat and? What are we eating?
These toxic foods have slowly and surely eroded the cells within the body just as surely as rust has corroded and eaten an iron pipe, without us even being aware of it.
This corrosion is only apparent when something begins to happen within the body and we cannot find out what is making us “not feel good”. Or the body begins to break down.
The body cannot use the large percentage of the foods we partake in because of their condition. Yes, the condition of the food is the body’s biggest enemy because it has to work very hard to try and digest it and extract as much nutrition as it can from them,
Over our lifetime, the food has changed dramatically to include herbicides, pesticides, GMOing, shelf savers, life expanders, sprays, etc. We are not told of these chemicals in our foods so our bodies pay the price. These chemicals are ingested right along with the foods. They begin to take their toll on the body at relatively an early age although we are not aware of this happening, as it is the “silent death” of the cells within the body. The body cannot use these foods.
This continues throughout our lifetime until gradually we begin to feel “not up to snuff” and start to try and find out why we don’t feel good anymore.
We start to discover about this ”silent death” and the lack of nutrition and goodness in the food we are eating. We begin to recognize the chemicals that are being held in the body and doing their damage.
Maybe we need to change something in our lives. Maybe it is our diet. We need to get away from these dirty, onn-nutrition foods and turn toward the Organics that are cleanly grown and cared for. They will contain none of the chemicals and the nutrition is grown back into these foods for us.
This is then the next step to changing what is happening in our bodies. This means the food needs to be alive and nutritious so the body can digest and use them to re-build our corroded cells. Preferably these foods will be uncooked as this is when the nutrition is whole in the food. When it is cooked the nutrition is killed and the body cannot use it. It is dead. No Life to feed the body with, so the body needs to extract it quickly so it does not damage the body. Sounds like a lot of work. It is for the body. Weakening it more each day.
We begin by finding out what really is going on in the body by seeing a good alternative health practitioner who can test the body and find out what is lacking in nutrition and what poisons are lurking in there. Then the diet is examined and changed where it is needed.
Then the body is put into a “cleaning mode” to remove these toxic affects, so that it can be repaired and rebuilt.
The energy in the body will begin to build and we begin to feel better. We lose the excess weight around our middles and our tummy begins to recede back to where it is supposed to be. These heavy conditions are very hard on the lower organs of the body as they are smothered by it.
We now begin to feel better; look good and people are beginning to notice the positive changes in us. You become happier every day. It is a given.
It truly is amazing how good food can change not only a body but the outlook of the person as well. Try it. Your friends will notice.
Elyse Nuff is a Whol-istic Healer who works with Live raw Foods to clean and create optimum health within the body. She can be contacted at 250.220.2099 or email liverawkitchen@gmail.com
